Birthing a Business After Baby: The Real Truth About “Doing It All” (New Episode!)

The Truth About “Doing It All” (Hint: You’re Not Supposed To)

What if the secret to building a successful business wasn’t grinding harder, hustling later, or pushing through your postpartum fog?

What if the real secret was asking for help, claiming your truth, and building from your lived experience—even when it’s messy?

In this powerful and personal episode of the SoulBiz BFF podcast, I sat down with Dr. Karlie Causey—a sports chiropractor, mom of three, and founder of multiple online postpartum recovery programs—to talk about what it really looks like to launch a digital product while raising babies and rediscovering your identity.

Let me tell you—it’s not polished. It’s not perfect. But it’s possible. And it’s so worth it.

Postpartum is Forever (and That’s Not a Bad Thing)

One of the biggest lightbulb moments in this conversation was when Karlie shared how most people treat postpartum like a temporary state. A few weeks. Maybe a few months. And then? You’re supposed to bounce back—emotionally, physically, professionally.

But here’s the truth: postpartum is forever.

Not in a doom-and-gloom way. In a “this chapter shaped me” way. It rewires you. It reveals what matters. And when you stop trying to go back to who you were before, you get to build something even more aligned with who you are now.

That’s exactly what Karlie did.

Digital Products Built in the Cracks of Real Life

Karlie didn’t wait for the “perfect time” to launch her first online program. She didn’t have a big team or a million followers. What she did have was a passion for helping moms feel strong in their bodies again—and a deep desire to share what she knew in a way that was accessible.

She started small. Recorded modules during nap time. Built landing pages between nursing sessions. And, slowly but surely, turned her lived experience into leveraged income.

Her digital products now support thousands of women—and allow her the flexibility to be the present mom she always wanted to be.

You’re Not Lazy. You’re Likely Under-Supported.

If you’ve ever told yourself “I should be able to do more,” this episode is your permission slip to stop.

What you actually need isn’t more productivity hacks or a better planner. You need support. Real, intentional support—at home, in your business, and in your inner world.

Karlie’s story is a reminder that the most successful mompreneurs don’t do it all. They do what matters most—and let the rest be messy.

What You’ll Learn in This Episode:

• Why postpartum is not a phase—it’s a transformation
• How to start building a digital product with what you already know
• What happens when you ask for help (instead of pretending you don’t need it)
• The myths we need to drop about motherhood and entrepreneurship
• How to launch a business from the heart of your lived experience

Final Thoughts: You’re Allowed to Grow Differently

You don’t need to fit into someone else’s mold of what success looks like.

You don’t need to wait until the kids are older, your body feels “back to normal,” or you have all the answers.

You’re allowed to build now.
You’re allowed to receive support.
And you’re allowed to define success on your own terms.

This episode is for every woman who’s ever wondered if she could launch something meaningful while still figuring it all out.

The answer is yes. And you don’t have to do it alone.

Tune in to the full episode here.

And if it resonates, share it with a fellow mama or soulpreneur who needs this reminder.